This program is designed to be the bridge between your desire to look and feel better and the day-to-day strategies to make it deliciously simple and affordable for you to do just that.
So, what does this program include?
Video Coaching Session & Demos
Change Your Diet, Change Your Life
Chronic Pain & Cures for Today’s Health Issues
Pitfalls to Weight Loss & Deliciously Simple Ways to Avoid Them
Making the Best Choices
Eating Your Way to Feeling Better
Why Food Matters
Meal Planning on a Budget
This is Too Good to Be Good for You
Private Facebook Group
You will be invited to a Private FB Group that will be in place to offer: support, a platform to encourage each others, share ideas, triumphs, recipes, ask questions and more!
Family Time
Once per month continuing support for the duration of your program. This program is designed to continue to motivate and offer support for continuing interest and success.
Video Sessions with Personal Trainers
New Tips & Tricks
Recipes With Reusable, Detailed, Money Saving Shopping Lists
Menu Planning
Cooking Lessons
Recipe Conversion
To Meet Dietary Needs
Semi-Annual Live Training
Travel Expenses Are Not Included & Will Be Billed Separately
