Marvelous Gluten Free Mediterranean Chicken

August 15, 2017

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2-3 lbs Boneless Skinless Chicken (I use a combo of breasts and thighs for taste and texture)

2 tbsp Capers (Gluten Free)

Gluten Free Kalamata Olives to Taste (I prefere 18 or so, just eye ball it - you know what you like)

1 Red Onion, halved and sliced

1 cup Grape Tomatoes (use as little or as much as you would like)

1 Can Quartered Artichoke Hearts (frozen works great), gluten free

2 Lemons, juiced

1/4 cup Dry White Wine or Red Wine Vinegar

1 cup Unsalted Gluten Free Chicken Stock or Bone Broth (I prefer Kitchen Basics or Imagine brands)

1 Whole Roasted Red Pepper, sliced (from the jar is easiest, Lindsay's is Gluten Free)

1 tsp Granulated Garlic or 2-3 Cloves of Fresh Crushed Garlic

Salt to Taste

Seasoning Option 1

2 tbsp Wildtree Opa! Greek Seasoning Blend Gluten Free Organic (makes it deliciously simple)

Seasoning Option 2

1 tsp Dried Oregano Leaves

1 tsp Dried Rosemary

1 tsp Dried Parsley

Pepper to Taste


In a mixing bowl stir together all ingredients EXCEPT the chicken and the artichoke hearts. Set aside and let the herbs rehydrate and the flavors all come together.   

Place the chicken into your slow cooker.  Pour your seasoning mixture over the chicken.  Move everything around so that the ingredients are evenly distributed throughout the pot.  Cook on high for 4 hours or low for 6.  Cook until chicken shreds easily. 

Add artichoke hearts a few minutes before serving, just to warm them in the sauce.

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